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Watsu & WaterDance are aquatic therapies using warm water, gentle movement, and mindful touch to promote deep relaxation, emotional release, and inner balance.

Blowing bubbles and gentle dives help children feel calm, confident, and in control in the water. It’s where trust begins, fears fade, and joy flows—one breath, one bubble at a time. 🌊🫧

Gentle water introduction in a safe and warm environment. Activities focus on bonding with the parent, building trust, and developing natural movement patterns

Join our 10-class pack for Poolates or Aquafit at Aqualis! Dive into a refreshing group experience that boosts fitness and wellness in a fun, supportive environment.

The Little Waves pack includes 10 engaging lessons for kids to build water confidence, improve coordination, and get acquainted with aquatic surroundings. Dive in!

Pilates mat lessons use gentle, controlled movements to strengthen the body, support rehabilitation, improve posture, and reduce pain from injuries safely.